Archive for October 2015
Joy is in the Perspective
Today I woke up around 6am which has become my normal of late. It’s hard to believe that not that long ago I was regularly going to bed at 2 or 3am and not waking up til 10ish. I’m amazed at all the little things that have happened as a result of taking the steps…
Read MoreOne secret to a peaceful sleep – White Noise
In our modern world, a good nights sleep can be harder and harder to achieve. Yet it is a fundamental part of our mental and physical health. Without it, we are doomed. One of the key complaints I hear from people who are suffering with sleep issues is that they are constantly woken by noise…
Read MoreYou must go on adventures to find out where you belong
Exploring our own minds, is the greatest adventure any of us can go on. Within our own minds are the secrets we need to achieve greatness in all aspects of our lives. Sometimes we loose the key, some times we loose perspective, sometimes we forget our true selves. This is okay and part of life…
Read MoreBe present, Grow.
The enemy is fear
I love this quote from Gandhi. When we really look deeply at hate and anger, fear is its root. Address the fear, remove the hate and anger. It all comes down to how our subconscious protects ourselves from what it fears. Think of this next time you see someone preaching hate and maybe you’ll see the…
Read MoreChase your passion…
All too often these days we hear this phrase or something like it. But what does it mean to “chase your passion”? Do we really understand the concept at depth and what it truly means? I think when people are looking for or chasing their “passion”, quite often they get stuck in the nitty gritty…
Read MoreWelcome
Welcome to this website and blog www.jamescole.com.au My goal in life is simple, it has always been to help make the world a better place. I used to think that meant changing the world in one fell swoop. The method I thought was to make movies, then I actually entertained the idea of going into…
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